Category Archives: About Us

In addition to reducing stress and boosting relaxation, research suggests mindfulness can lower stress-induced inflammation, which contributes to many physical ailments.  Reduces Rheumatoid Arthritis  Reduces Heart Disease Risk Helps Irritable Bowel Disease Fights Chronic Pain Aids in Weight Loss Slows HIV Progression Improves Sleep Lessens Cold & Flu Effects In this day and age, there […]

Lowers your stress and improves ability to handle stress It helps you to become more compassionate It enhances your self awareness It improves your learning ability It helps improve your mental health and fight against loneliness and depression It improves your focus and attention It helps you sleep better It supports your weight loss efforts […]

Mindful Living & Care provides home services to ensure our clients maximize their comfort, happiness and health. Our goal is to give peace of mind to the families that their loved ones are safe, comfortable and happy. We believe that there is no “one size fits all” form of care, so custom care plans are […]

Live Life With Meaning & Purpose We strive to better the lives of those around us, both on and off the job. We have worth; we live our lives with meaning, and never forget that we serve a purpose grounded in the well-being of others. Always Strive to Grow & Learn Mindfulness is a never […]

We will ensure the continuity of care, improve the quality of life, and help each client meet their life goals as they strive to be the healthiest and happiest version of themselves. Related post: Glucophage

To integrate the Mindful approach as an industry standard for all home service programs across the country.

We promise to take every possible measure to keep clients happy and comfortable in their homes. We are committed to serving and enriching our communities by offering personalized home services and care through a mindful approach.