Promise


We promise to take every possible measure to keep clients happy and comfortable in their homes. We are committed to serving and enriching our communities by offering personalized home services and care through a mindful approach.

Vision


To integrate the Mindful approach as an industry standard for all home service programs across the country.

Mission


We will ensure the continuity of care, improve the quality of life, and help each client meet their life goals as they strive to be the healthiest and happiest version of themselves.


Values

  • Live Life With Meaning & Purpose
    We strive to better the lives of those around us, both on and off the job. We have worth; we live our lives with meaning, and never forget that we serve a purpose grounded in the well-being of others.
  • Always Strive to Grow & Learn
    Mindfulness is a never ending journey that can be started at any point in life. The mindful journey of our staff members and clients are intertwined, and personal growth is inherent to all. We not only thrive on this growth, but weave it into our care models and policies.
  • Operate With Trust & Integrity
    Trust and integrity are the core principles of who we are, and how we operate. These qualities work hand-in-hand; operating with unwavering integrity is the best way to earn trust.
  • Accountability & Responsibility; This Is Us
    The foundation of being accountable is reliability and personal responsibility. This is who we are; we don’t make excuses, we make commitments.
  • Inspiring Innovation & Synergy
    Aligning the needs of both the body and mind creates harmony and peace. We aim to achieve this healthy balance through quality service with a mindful approach.

Why Choose Mindful Living & Care?

Mindful Living & Care provides home services to ensure our clients maximize their comfort, happiness and health. Our goal is to give peace of mind to the families that their loved ones are safe, comfortable and happy.

We believe that there is no “one size fits all” form of care, so custom care plans are formulated based on each client and their specific family care needs. This ensures that Mindful Living & Care creates an environment that fosters a more productive, active and healthy lifestyle to reduce overall stress and increase quality family time.

Let us handle all the tedious stuff so you can focus on living life and strengthening family bonds. Our individualized custom care plan and mindful approach allows the family to focus their time and energy on what truly matters; quality time with loved ones. Family members are able to simply live life happier knowing that they all benefit from the custom care plan, and they’re in good hands with Mindful Living & Care.


Why Be Mindful??


Mindful Attributes
  • Lowers your stress and improves ability to handle stress
  • It helps you to become more compassionate
  • It enhances your self awareness
  • It improves your learning ability
  • It helps improve your mental health and fight against loneliness and depression
  • It improves your focus and attention
  • It helps you sleep better
  • It supports your weight loss efforts
The Physical Benefits of Mindfulness:

In addition to reducing stress and boosting relaxation, research suggests mindfulness can lower stress-induced inflammation, which contributes to many physical ailments.

  •  Reduces Rheumatoid Arthritis
  •  Reduces Heart Disease Risk
  • Helps Irritable Bowel Disease
  • Fights Chronic Pain
  • Aids in Weight Loss
  • Slows HIV Progression
  • Improves Sleep
  • Lessens Cold & Flu Effects

In this day and age, there is a huge emphasis on multitasking and increasing productivity for a better future. We have been hard wired to go-go-go, and do more with less time. This lifestyle inherently produces stress and anxiety because we juggle so many tasks each day, and end up worrying about the future. Mindfulness practice helps you to simply focus on the present moment without judgement even if it’s just for a few minutes each day. Practicing mindfulness can help sway the perception of stress and anxiety. This allows us to focus on what we can control, and not waste energy on life’s uncontrollable outcomes or cast unnecessary judgements.

 

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