The sandwich generation is referring to when a family member is “sandwiched” between caring for 2 generations; raising/supporting their children and supporting an elderly parent at the same time. Almost half of Americans between 40 and 59 are finding themselves in the sandwich generation. This can quickly lead to burnout, isolation, anxiety and depression. This generation is due to grow exponentially as 10,000 baby boomers retire each day! If you find yourself in or approaching this generation, rest assured that our mindful caregivers are here to help and support you with customizable plans to accommodate your busy schedule and ease the burden of juggling so many roles.